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FALL Groups
Fall Camp 2024 Taking Charge of Your Worries
Does worry get in the way of your child feeling happy and confident?
Join us for an activity-based group in which children will practice coping skills and get to meet other kids their age who also are experiencing worry.
The group will focus on learning about-
- The cycle of anxiety which makes children feel trapped
- Coping and grounding techniques
- The difference between helpful and unhelpful anxiety
- Ways to gradually face their worries and gain confidence
This group is based on a cognitive behavior model in which children will learn about the connection between thoughts, emotions, actions, and body sensations.
- BI-WEEKLY 60 MINUTE SESSIONS
- FEE: $175/SESSION
- LOCATION: JUNIPER PSYCHOLOGY GROUP NEAR PRUNEYARD AREA, CAMPBELL
PLEASE CONTACT-
Ketki Deshmukh, LMFT
Support Group for Moms Starting March!
When: Starting March 6th, in-person every other Friday 12-1pm
Who: Mothers at any stage of motherhood (pregnant, post-partum or parenting any age child/teen) who are experiencing stress, worry, anxiety, depression or related challenges.
What:
- Feel better and empowered as a mother
- Confidential, supportive, judgment-free
- Connect with other mothers
- Guided discussions on emotional health
- Facilitation of grounding, coping, self-care practices
Contact: Ketki Deshmukh, LMFT kdeshmukh@jpsygroup.com